Trauma Informed Herbalism with Dr. Elizabeth Guthrie

We continue our conversation about trauma healing and community with Dr. Elizabeth Guthrie, author of The Trauma Informed Herbalist. Dr. Guthrie shares her experiences healing the nervous system with the help of herbs. 

Some resources from the episode:

• Shift Network Event
• David Winston's book on Adaptogens
• Larken Bunce's class on Somatic Practices